First, as scary as it might sound, let us make ourselves clear enough that brain freeze and brain fog are completely different mental conditions. Brain fog isn’t a disease, while brain freeze might be a serious neurological disease, Jason E Fisher.
It’s more like how the people experiencing it describe how they sometimes feel stagnant and distorted. The peculiarity attached with brain fog is, most of us had experienced it at any point in life and still don’t know we had it. Feasibly in most of the cases, when you had experienced it,the aftereffect would have been gone after a couple of hours.
But What if it keeps on coming back or has never completely gone?
What is COVID-19 brain fog? Explained by Jason E Fisher
COVID-19 brain fog is adevastating and exhausting feeling that could never be fully revoked. As COVID- 19 continues to rage parts of the world, good news is that it’s now retreating from Europe and the USA. But many are still out there struggling with their “cognitive challenges”and in this is a battle against themselves,questioning if they are fully recovered!
Symptoms of brain fog can include:
The symptoms could range from a simple anxiety attack to long haulers like permanent brain and organ damage. Some of the most common symptoms are:
- Memory Complication
- Absence Of Mental Lucidity
- Impoverished Concentration
The majority of people who have experienced it have little to no symptoms of sluggishness, stagnant or being disoriented. You also might have encountered it after sleeplessness for a night or two, or after being exposed to a lot of stress Jason E Fisher.
But COVID-19 brain fog is alarming, as thissticks out for quite along time. According toJason E Fisher,even after months and months without a fever, many are continuously facingit.
Why Does COVID-19 Cause Brain Fog?
The answer to this question is a complete mystery. We all have been dealing with COVID- 19 since last year, and so far, we have learned it’s a respiratory virus. Consequently, symptoms like fever, cough, or running diarrhea are common. But cases of brain fog are even more baffling. The ratio, however, is throughout increasing from few cases to a portion of people all are witnessing serious cases of brain fog. From the early study, it’s quite clear that many are experiencing short-term memory loss to ineptitude to concentrate.
The best possible treatment for Covid Brain Fog?
Up to this time, the best possible and effective treatment for brain fog is to partake healthy habits in your day-to-day life. Some of the proven healthy habits which could be used for any cognitive disorder are:
- Getting plenty and good four-cycle quality sleep.
- Adding exercises to your daily regime.
- Eating a complete and balanced diet.
While the road to a scientific treatment is yet to be discovered. As of now, it’s best to engage in activities that lead to mental peace and calm.